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Have questions about play therapy? APT has the answers!

Synergetic Play Therapy is a model of therapy for kids that combines traditional play therapy techniques, nervous system regulation, attachment, and mindfulness.

The EMDR International Association (EMDRIA) governs EMDR therapists and provides information on this evidenced based therapy.

Visit this CDC page to learn more about adverse childhood experiences and their relation to trauma and PTSD

I heart his book! It’s wonderful because it gives you the science of trauma and the nervous system in a really relatable way. Check it out HERE!

NAMI is a well known organization with a wealth of information about all sorts of mental health issues

The Gottman method is used for couples. Learn more about it HERE!

DBT is a structured therapy focused on mindfulness, distress tolerance, interpersonal skills, and emotion regulation. Learn more HERE!